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Circle of Sisterhood
Wellness Coaching in a group setting
Develop the understanding of how to cultivate your daily habits to create the life you deserve!
Expand Your Vision of Self

Dr. Raines' goal is to coach better wellness habits to help you lead a better quality of life.
Each month the circle will gather to learn, laugh, share, embrace, and cultivate new friendships and positive connections. We will discuss specific mental health topics designed to help us thrive in mid-life. We will learn from each other as we share our unique experiences in a safe and supportive environment.


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