Dr. Cynthia Raines

Dr. Raines holds a Ph.D. in clinical psychology and two master's degrees in psychology and mental health counseling.  She is licensed as a professional counselor in New Jersey and Florida. 
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Dr. Raines has received specialized training and certifications in various clinical areas throughout her 25-year career as a counselor, consultant, and mental health educator. Her professional work experience includes but is not limited to, community mental health centers, school-based adolescent programs, and adult developmental centers. 

​Dr. Raines' specialty is guiding individuals through challenges resulting from midlife transitions, such as career changes, separation, divorce, loss, traumatic events, and personal crises.  Despite the fear, anxiety, and anguish that may come with stressful challenges, these are growth opportunities and a time to prioritize wellness.

 
​Psychotherapy in Dr. Raines' practice is a collaborative process. Together, you and Dr. Raines will work on your concerns, identifying and altering negative thinking and behavioral patterns.  This active approach will empower you to tackle problems and learn new coping strategies to tolerate distress. 

​Dr. Raines understands that reaching out for help can be difficult. Her primary goal is to provide a warm, welcoming, and safe environment, making the process as simple and comfortable as possible. She aims to help you begin a journey of hope, health, and healing by simplifying the process and guiding you.