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Wed, Sep 13

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Webinar

Strategies to Manage Stress, Anxiety, and Panic

Do you feel overwhelmed, anxious, or unable to move mentally or physically?

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Strategies to Manage Stress, Anxiety, and Panic
Strategies to Manage Stress, Anxiety, and Panic

Time & Location

Sep 13, 2023, 7:00 PM – 8:15 PM EDT

Webinar

About the event

Do you spend a lot of time thinking about the “what ifs,” worrying about the future, or replaying the past? If so, this seminar is right for you. 

This seminar is designed to break down the differences between stress, anxiety, and panic. We will explore real strategies that target changing your thoughts, lowering body arousal, and moving out of avoidance into flourishing. Join this seminar and begin understanding possible causes for your anxiety and stress and learn effective strategies to deal with them. 

Registration

  • Manage Stress, Anxiety, and...

    Learn strategies to manage stress, anxiety, and a sense of panic.

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

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